Barre Fitness at Equilibria In Langley /Surrey
What is it?
Celebrities swear by it. LA and New York are crazy about it. What is it? Barre fitness! A thoughtful blend of pilates and dance-inspired exercises done with small pilates props and the traditional ballet barre.
The barre lifestyle is fun, flirty and feminine. It is based on the idea that all women young and old, of all shapes and sizes completely deserve to feel feminine and beautiful. The workout is full of grace and delicacy that our bodies were built for - yet simple enough for those coordination-ly challenged. Take our little quiz to see if we would be a good fit for each other.
Who is it for?
If you are looking to slim down and create a lean dancers build - then look no further than Body Barre. It is formulated and proven to deliver consistant dramatic results - lifted and firmed hips, firm toned abdominals and sculpted athletic arms and legs. Have you ever wondered how dancers get their amazing physique? We have the answer -Body barre! Request an invite to our studio below!